CookPal AI
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Chicken Breast and Vegetable Consomme Soup

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 120g chicken breast

  • Vegetables

    • 🧅 1/4 onion (50g)
    • 🥬 1/8 cabbage (150g)
    • 🍄 1/2 pack shimeji mushrooms (50g)
    • 🍅 1/2 tomato (100g)

  • Seasonings

    • 1 tsp salad oil
    • 💧 500cc water
    • 1 tsp consomme
    • 🧂 1/3 tsp salt
    • A pinch of pepper

步驟

1

Cut the onion into 1cm cubes. Chop the cabbage into 2cm pieces. Trim the root of the shimeji mushrooms and cut them into thirds. Dice the tomato into 1cm cubes.

2

Cut the chicken breast into bite-sized pieces.

3

Heat salad oil in a pot over medium heat. Add chicken and onion, and sauté for about 1 minute until the chicken changes color.

4

Add cabbage and shimeji mushrooms, and stir until coated with oil. Pour in water, consomme, salt, pepper, and add the diced tomato. Bring to a boil, cover, and simmer on low heat for 5 minutes.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can customize the soup by adding seasonal vegetables or macaroni.This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.Serve with a slice of bread for a more filling breakfast.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。