
Chicken Breast Cabbage Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Chicken Breast Cabbage Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 1 can chicken breast
- 🥬 1/4 cabbage
- 🥕 1 carrot
- 🥒 1 cucumber
- 3 tbsp chili sauce
步驟
Wash the cabbage, carrot, and cucumber thoroughly. You can also use bell peppers or other vegetables you like.
Steam the cabbage for about 7–10 minutes until it softens slightly but retains some crunch.
While the cabbage is steaming, julienne the cucumber and carrot.
Separate the cabbage leaves carefully, one by one. Save the remaining cabbage for other dishes like cabbage wraps.
Place julienned cucumber, carrot, and chicken breast on a cabbage leaf and roll it tightly.
Cut the rolls into bite-sized pieces.
Serve with chili sauce for dipping. Enjoy your healthy and delicious meal!
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 10g碳水化合物
- 3g脂肪
💡 小提示
You can substitute the chicken breast with tofu or shrimp for variety.Prepare the rolls in advance and store them in the fridge for a quick meal.Pair the rolls with a light soup or salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。