CookPal AI
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Chicken Breast Diet Kimbap Without Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Wrap

    • 2 sheets of seaweed

  • Protein

    • 100g smoked chicken breast

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 1 bell pepper, julienned
    • 1 handful of sprouts

步驟

1

Julienne the cucumber and bell pepper into long strips of equal length.

2

Warm the smoked chicken breast and julienne it into long strips of equal length.

3

Cut the seaweed sheets into thirds. Place sprouts, cucumber, bell pepper, and chicken breast on the cut seaweed in order, then roll tightly.

4

Serve as is or dip lightly in soy sauce for added flavor.

營養成分

每份

🔥

200

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh vegetables for maximum crunch and flavor.Smoked chicken breast can be replaced with grilled or boiled chicken for variety.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。