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Chicken Breast Galbi Grill

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍗 200g chicken breast
    • 🧅 1 green onion

  • Galbi Marinade

    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 0.5 tbsp sesame oil
    • 🧄 0.5 tbsp minced garlic
    • 🍯 1 tbsp honey

步驟

1

Mix 2 tbsp soy sauce, 1 tbsp sugar, 0.5 tbsp sesame oil, 0.5 tbsp minced garlic, and 1 tbsp honey to create the galbi marinade. Substitute honey with syrup or oligosaccharide if unavailable.

2

Slice the green onion into long thin strips.

3

Thinly slice the chicken breast.

4

Place the sliced chicken breast in a bowl and coat it evenly with the galbi marinade.

5

Let the marinated chicken rest in the refrigerator for 20 minutes.

6

Heat a frying pan with a small amount of olive oil and grill the chicken breast.

7

Cook the chicken until golden brown on both sides.

8

Arrange the grilled chicken breast on a plate and garnish with the sliced green onion. Serve with the green onion strips for added flavor.

營養成分

每份

🔥

250

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute honey with syrup or oligosaccharide if unavailable.Refrigerating the marinated chicken enhances the flavor.Use fresh green onions for better aroma and presentation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。