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Chicken Breast Hot Pot

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken breast
  • Vegetables

    • 🥬 1 bunch (200g) spinach
  • Condiments

    • Potato starch, as needed
    • Ponzu sauce, as needed
  • Broth

    • 600cc dashi stock
    • 2 tbsp sake
    • 🧂 1/2 tsp salt

步驟

1

Cut the chicken breast in half lengthwise, then slice into bite-sized pieces at an angle. Coat the chicken pieces evenly with potato starch, shaking off excess.

2

Trim the spinach roots, wash thoroughly in water, and cut off the root ends.

3

Add the broth ingredients (dashi stock, sake, and salt) to a pot and bring to a boil. Add spinach and chicken, cooking over medium heat until the chicken is cooked through and the spinach is tender. Serve with ponzu sauce.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve the hot pot directly at the table to keep the chicken tender and avoid overcooking.You can substitute spinach with other leafy greens like bok choy or kale.Using dashi stock enhances the authentic Japanese flavor of the dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。