CookPal AI
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Chicken Breast Inari Sushi

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Protein

    • 🍗 200g chicken breast

  • Wrapper

    • 16 pieces inari skin

  • Vegetables

    • 🥕 1/4 carrot, finely chopped
    • 🥬 2 lettuce leaves, finely chopped

  • Seasoning

    • 1 packet inari sushi sauce
    • ⚫ A pinch of black sesame seeds

步驟

1

Blanch the inari skins in boiling water to remove excess oil, then drain.

2

Finely chop the carrot and lettuce.

3

Shred the chicken breast into small pieces using your hands.

4

Combine the chopped vegetables, shredded chicken, and black sesame seeds in a bowl.

5

Add the inari sushi sauce from the packet and mix well.

6

Stuff the prepared mixture into the inari skins.

7

Serve and enjoy your tangy and sweet chicken breast inari sushi!

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching the inari skins reduces oil and calories, making the dish healthier.You can prepare the filling in advance and store it in the fridge for meal prep.Adjust the sauce quantity to suit your taste for sweetness or tanginess.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。