
Chicken Breast Jangjorim
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Chicken Breast Jangjorim
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Main Ingredients
- 🍗 2 pieces chicken breast
- 🥚 20 quail eggs
- 🧄 10 cloves garlic
Seasonings
- 🧂 1 tsp coarse salt
- 💧 1 cup water
- 6 tbsp soy sauce
- 2 tbsp corn syrup
- 🍬 2 tbsp sugar
- 3 tbsp cooking wine
步驟
1
Boil quail eggs in water with 1 tsp coarse salt.
2
Boil chicken breast in water with 1 tbsp cooking wine until fully cooked.
3
Peel the quail eggs after cooling them in cold water.
4
Shred the cooked chicken breast into bite-sized pieces.
5
Combine water, quail eggs, shredded chicken, garlic, soy sauce, sugar, corn syrup, and cooking wine in a pot.
6
Simmer the mixture until the sauce reduces and thickens.
營養成分
每份🔥
250
卡路里
- 30g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Store the dish in the fridge for up to 3 days for meal prep.Serve with rice or as a side dish for a balanced meal.You can substitute quail eggs with regular eggs if preferred.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。