CookPal AI
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Chicken Breast Karaage Style

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍗 1 piece skinless chicken breast (250g)
    • 2 tbsp potato starch
    • 1 tbsp all-purpose flour

  • Seasoning

    • 1 tsp sake
    • 🧂 Pinch of salt and pepper
    • 2 tsp soy sauce
    • 1/4 tsp grated ginger
    • 🧄 1/4 tsp grated garlic
    • 1 tsp mayonnaise

步驟

1

Cut the chicken breast in half lengthwise, then slice diagonally into bite-sized pieces using a slanted knife motion.

2

In a bowl, mix the chicken pieces with the seasoning ingredients (sake, salt and pepper, soy sauce, ginger, garlic, and mayonnaise). Add potato starch and flour, then mix well.

3

Line a toaster tray with aluminum foil and arrange the chicken pieces without overlapping. Toast for about 5 minutes until browned, then flip and toast for another 3–5 minutes until fully cooked.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 2 days.Pair with rice or salad for a complete meal.Use parchment paper instead of aluminum foil for easier cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。