CookPal AI
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Chicken Breast Salad with Mustard Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 150g chicken breast
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🧅 1/2 onion
    • 🥒 1/2 cucumber
    • 2 crab sticks

  • Mustard Sauce

    • 1/2 tbsp mustard
    • 1 tbsp soy sauce
    • 1/2 tbsp honey
    • 1 tsp minced garlic
    • 2 tbsp vinegar
    • 2 tbsp water

步驟

1

Heat the chicken breast in the microwave and let it cool slightly.

2

Shred the cooled chicken breast into small pieces.

3

Slice the onion thinly and soak in water for 10 minutes to remove its sharp taste.

4

Cut the yellow bell pepper in half, remove seeds and white parts, and slice thinly.

5

Repeat the same slicing process for the red bell pepper.

6

Slice the cucumber thinly, matching the length of other vegetables.

7

Tear the crab sticks into strips by hand.

8

Prepare the mustard sauce by mixing mustard, soy sauce, honey, minced garlic, vinegar, and water.

9

Arrange the vegetables and chicken on a plate and drizzle with mustard sauce.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use pre-cooked chicken breast to save time.Chill the vegetables before serving for a refreshing summer dish.Adjust the mustard sauce ingredients to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。