CookPal AI
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Chicken Breast Sesame Dressing Salad

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 🥒 2 cucumbers, julienned
    • 🍅 1 tomato, sliced
    • 1 tbsp sake

  • Dressing

    • 2 tbsp mayonnaise
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 1/2 tbsp soy sauce
    • 🌰 2 tbsp ground white sesame
    • 1 tbsp white sesame paste
    • 1/2 tsp chili paste

步驟

1

Julienne the cucumbers and slice the tomato into thin pieces. Mix all dressing ingredients in a bowl.

2

Place the chicken breast in a pot with enough water to cover it and add sake. Heat on medium until boiling, then simmer on low for 3 minutes. Turn off the heat, cover, and let it sit for 30 minutes to cook through residual heat.

3

Once cooled, shred the chicken breast into small pieces.

4

Add the shredded chicken and julienned cucumbers to the dressing bowl and mix well.

5

Arrange the tomato slices on a plate and place the mixed salad in the center.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.Leftover chicken can be stored in the fridge for up to 2 days.Adjust the chili paste amount based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。