
Chicken Breast Stir-fry with Bell Peppers
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Chicken Breast Stir-fry with Bell Peppers
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 200g chicken breast, thinly sliced
- 2 green bell peppers, julienned
- 1/2 red bell pepper, julienned
- 1/2 yellow bell pepper, julienned
- 2 tbsp sesame oil
Chicken Marinade
- 1 tbsp sake
- 🧂 Pinch of salt
- Dash of pepper
- 1 tbsp cornstarch
Sauce
- 1 tbsp sake
- 2 tbsp oyster sauce
- 🍬 1 tsp sugar
- Dash of pepper
- 1 tsp chicken stock powder
- 💧 2 tbsp water
Thickening Agent
- 1 tsp cornstarch
- 💧 2 tsp water
步驟
Julienne the green, red, and yellow bell peppers. Thinly slice the chicken breast.
In a bowl, mix the chicken marinade ingredients and massage into the chicken.
In another bowl, mix the sauce ingredients until well combined.
In a separate bowl, mix cornstarch and water to create a slurry.
Heat sesame oil in a pan over medium heat and cook the chicken until its color changes.
Add the bell peppers to the pan and stir-fry until coated with oil.
Pour in the sauce and stir-fry until well combined. Add the slurry and cook until the sauce thickens.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh bell peppers for maximum flavor and crunch.Adjust the amount of pepper and sugar to suit your taste.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。