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Chicken Breast Stir-fry with Chives

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Main Ingredients

    • 🍗 600g chicken breast
    • 1 handful chives
    • 1 cup bean sprouts

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 1 tbsp rice wine
    • 🧂 a pinch of salt
    • a pinch of pepper

  • Stir-fry Sauce

    • 3 tbsp soy sauce
    • 1 tsp ginger juice
    • 🧄 1 tsp minced garlic
    • 🍬 2 tbsp sugar
    • 1 tbsp rice wine
    • 1/2 tbsp sesame oil
    • a pinch of pepper

步驟

1

Remove the white tendon from the chicken breast and cut it into thick slices. Marinate with the seasoning for 20 minutes to remove any odor.

2

Wash the chives and cut them into 4cm pieces. Clean the bean sprouts and drain the water. Heat oil in a pan and cook the marinated chicken until golden.

3

When the chicken is almost cooked, add the stir-fry sauce and stir well. Add the bean sprouts and chives, stir briefly, then remove from heat and serve.

營養成分

每份

🔥

350

卡路里

  • 40g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh chives and bean sprouts for the best flavor.Adjust the seasoning to your taste preferences.Pair with a side of steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。