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Chicken Breast Stir-fry with Myoga

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 250g skinless chicken breast
    • 2 myoga
    • 250g pea shoots

  • Seasonings

    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 2 tbsp mentsuyu (3x concentrated)

步驟

1

Cut the chicken breast lengthwise, then slice into thin strips about 1cm wide. Place in a bowl, add sake and salt, massage into the chicken, then coat with potato starch.

2

Thinly slice the myoga and cut the pea shoots in half after removing the roots.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until the color changes.

4

Add the sliced myoga and stir-fry briefly, then add the seasonings (sake and mentsuyu) and mix well. Finally, add the pea shoots and stir-fry quickly.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh myoga for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the amount of mentsuyu based on your preferred saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。