Chicken Breast with Chinese Tomato Sauce

Name: Chicken Breast with Chinese Tomato Sauce
Total time: 50 min
Yield: 2 份量
Ingredients: 🍗 1 chicken breast; 1 tbsp sake; 🧂 Pinch of salt; 2 lettuce leaves; 🥒 1/2 cucumber, sliced; 16 dumpling wrappers; 2 tbsp salad oil; 🍅 10 mini tomatoes, quartered; 🧅 5 cm green onion, minced; 🍬 1/2 tsp sugar; 1 tbsp soy sauce; 1/3 tsp chicken stock powder; 1 tbsp sesame oil

成本 $12, 保存 $8

來源: Recommended by CookPal

50 Min
2 份量
$12

Chicken Breast with Chinese Tomato Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

50 Min
2 份量
$12

食材

Main Ingredients
- 🍗 1 chicken breast
- 1 tbsp sake
- 🧂 Pinch of salt
- 2 lettuce leaves
- 🥒 1/2 cucumber, sliced
- 16 dumpling wrappers
- 2 tbsp salad oil
Chinese Tomato Sauce
- 🍅 10 mini tomatoes, quartered
- 🧅 5 cm green onion, minced
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/3 tsp chicken stock powder
- 1 tbsp sesame oil

步驟

Place chicken breast, water (enough to cover), sake, and salt in a pan. Heat on high until boiling, then reduce to low and cover. Simmer for 3 minutes, then turn off heat and let sit for 15 minutes. Remove chicken.

Let the chicken cool slightly, then slice diagonally into bite-sized pieces.

Quarter the mini tomatoes, mince the green onion, and slice the cucumber thinly.

Mix the sauce ingredients (mini tomatoes, green onion, sugar, soy sauce, chicken stock powder, sesame oil) in a bowl.

Heat 1 tbsp of salad oil in a pan. Cook 4 dumpling wrappers on low heat until golden on both sides. Repeat with remaining wrappers, adding more oil as needed.

Arrange lettuce leaves on a plate, layer dumpling wrappers, cucumber slices, and chicken pieces. Drizzle with the Chinese tomato sauce.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

Use fresh mini tomatoes for a vibrant sauce.Dumpling wrappers can be substituted with pita bread for a different texture.Prepare the sauce ahead of time to save cooking time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。