CookPal AI
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Chicken Breast with Mayo Ponzu Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken breast
  • Seasoning

    • 🧂 A pinch of salt and pepper
  • Coating

    • Enough potato starch to coat
  • Cooking Oil

    • 1 tbsp salad oil
  • Sauce

    • 🥚 2 tbsp mayonnaise
    • 1 tbsp ponzu soy sauce

步驟

1

Cut the chicken breast into bite-sized pieces, season with salt and pepper, and massage well. Coat with potato starch.

2

Mix mayonnaise and ponzu soy sauce in a bowl to prepare the sauce.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until browned. Flip, cover with a lid, and cook on low heat for about 3 minutes. Add the sauce and coat the chicken evenly.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with your favorite vegetables for a colorful presentation.Use fresh chicken breast for the best texture and flavor.This dish pairs well with steamed rice or a light salad.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。