Chicken Breast with Shiso and Yuzu Kosho Tsukune

Name: Chicken Breast with Shiso and Yuzu Kosho Tsukune
Total time: 30 min
Yield: 2 份量
Ingredients: 🍗 200g chicken breast, skinless; 8 shiso leaves; 1 tbsp salad oil; 🥚 2 egg yolks; 1 tbsp mayonnaise; 1/2 tsp chicken broth powder; 1 tsp yuzu kosho; 3 tbsp potato starch; 1 tsp sake; 🧂 1/3 tsp salt

成本 $8, 保存 $7

來源: Recommended by CookPal

30 Min
2 份量
$8

Chicken Breast with Shiso and Yuzu Kosho Tsukune

成本 $8, 保存 $7

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Main
- 🍗 200g chicken breast, skinless
- 8 shiso leaves
- 1 tbsp salad oil
Binding
- 🥚 2 egg yolks
Seasoning
- 1 tbsp mayonnaise
- 1/2 tsp chicken broth powder
- 1 tsp yuzu kosho
- 3 tbsp potato starch
- 1 tsp sake
- 🧂 1/3 tsp salt

步驟

Trim the stems off the shiso leaves.

Finely chop the chicken breast into coarse mince.

In a bowl, mix the minced chicken with the seasoning ingredients. Divide into 8 portions and shape into round patties, sandwiching each with a shiso leaf.

Heat salad oil in a frying pan over medium heat. Cook the patties for 3–4 minutes, flipping occasionally, until fully cooked.

Serve on a plate and garnish with egg yolks.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

For a kid-friendly version, omit the yuzu kosho.You can use ground chicken instead of mincing the breast manually.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。