CookPal AI
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Chicken Chashu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🥚 2 soft-boiled eggs

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 🍯 1 tbsp honey
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

步驟

1

Cut the chicken thigh to even thickness, roll tightly from one end, and secure with toothpicks.

2

Mix the sauce ingredients in a microwave-safe container, add the chicken, cover tightly with cling wrap, and microwave at 600W for 4 minutes. Flip the chicken, re-cover, and microwave for another 4 minutes. Let it cool with the wrap on.

3

Transfer the chicken and sauce to a storage bag, add soft-boiled eggs, and refrigerate overnight.

4

Slice the chicken into 1cm pieces, halve the eggs, and plate. Heat the sauce in a small pan until reduced and pour over.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

For best flavor, ensure the chicken marinates overnight.Serve with steamed rice for a complete meal.Use fresh ginger and garlic for a more aromatic sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。