CookPal AI
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Chicken Chili Karaage

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Chicken

    • 🍗 1 piece (250g) chicken thigh

  • Coating

    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • Enough oil for frying

  • Garnish

    • 🧅 Chopped green onion as needed

  • Marinade

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1/2 tsp sesame oil

  • Chili Sauce

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍅 1 tbsp ketchup
    • 1 tbsp soy sauce
    • 1/2 tsp doubanjiang
    • 1 tbsp potato starch
    • 💧 50ml water

步驟

1

Cut chicken thigh into bite-sized pieces and pat dry. Place in a bag with marinade ingredients and massage well. Let sit for 15 minutes.

2

Add flour and potato starch to the bag with chicken and coat evenly.

3

Mix chili sauce ingredients in a microwave-safe bowl.

4

Cover the bowl loosely with plastic wrap and microwave at 600W for 1.5 minutes. Stir, then microwave for another minute until thickened.

5

Heat oil to 170°C and fry chicken for 4 minutes. Remove and let rest for 3 minutes. Heat oil to 180°C and fry again until crispy. Toss with chili sauce while hot and garnish with green onion.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Double frying enhances the crispiness of the chicken.Prepare the chili sauce in advance to save time.Use fresh green onions for a vibrant garnish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。