CookPal AI
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Chicken Cream Doria

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🍗 1 chicken thigh (200g)

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 🍄 1/2 pack shimeji mushrooms (50g)

  • Dairy

    • 🧀 30g shredded pizza cheese
    • 🥛 150ml milk

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 3 cubes cream stew roux

  • Liquid

    • 💧 150ml water

  • Oil

    • 1/2 tbsp salad oil

步驟

1

Slice the onion thinly and separate the shimeji mushrooms by hand.

2

Cut the chicken thigh into small bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, add chicken, and sauté until the color changes. Add onion, shimeji mushrooms, and salt and pepper. Cook for about 3 minutes until the onion softens and the chicken is cooked through.

4

Add water to the pan and bring to a boil. Turn off the heat and add cream stew roux, stirring until dissolved. Then add milk and heat on low until the edges of the pan bubble gently.

5

Place half the rice in a heatproof dish, pour half the chicken cream sauce over it, and top with half the pizza cheese. Bake in a toaster oven for about 5 minutes until the cheese melts and turns golden. Repeat for the second serving.

營養成分

每份

🔥

650

卡路里

  • 25g
    蛋白質
  • 70g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute shimeji mushrooms with other types like button mushrooms.For a richer flavor, use heavy cream instead of milk.Serve with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。