CookPal AI
recipe image

Chicken Diavola Style

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 1 piece (300g) chicken thigh
    • 🧅 1/4 onion (50g), minced
    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp olive oil

  • Onion Sauce

    • 🧄 1/3 tsp grated garlic
    • A pinch of chili powder
    • 🧂 A pinch of salt
    • 1 tbsp olive oil
    • 1/3 tsp dried parsley

  • Sweet and Savory Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 1/2 tbsp soy sauce

步驟

1

Mince the onion finely.

2

In a microwave-safe bowl, mix the minced onion with all Onion Sauce ingredients except parsley. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir in parsley.

3

Cut the chicken thigh in half horizontally and make small cuts in thicker parts. Season with salt and pepper.

4

Heat 1/2 tbsp olive oil in a frying pan over medium-low heat. Place the chicken skin-side down and press with a spatula. Cook for 7-8 minutes until the skin is crispy and golden. Flip and cook for another 2-3 minutes until fully cooked.

5

Remove excess oil from the pan with a paper towel. Add Sweet and Savory Sauce ingredients to the pan and heat over medium heat. Simmer for 1-2 minutes until slightly thickened.

6

Plate the chicken, top with Onion Sauce, and drizzle with Sweet and Savory Sauce.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 30g
    脂肪

💡 小提示

For extra crispiness, pat the chicken skin dry before cooking.Adjust the chili powder to your spice preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。