
Chicken Fried Rice Gratin
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $8
Chicken Fried Rice Gratin
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $8
食材
Main Ingredients
- 🍗 100g chicken breast
- 🧅 1 onion, chopped
- 🍄 1 king oyster mushroom, sliced
- 1 bell pepper, diced
- 🍚 1 cup cooked rice
- 🧈 1 tsp butter
- 🧀 1/2 cup shredded pizza cheese
Seasonings
- 🍅 3 tbsp tomato spaghetti sauce
- 1 tbsp Worcestershire sauce
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
步驟
Cut chicken breast, onion, king oyster mushroom, and bell pepper into bite-sized pieces.
Heat a pan with a small amount of oil and sauté the chopped onion first.
Add chicken breast to the pan and stir-fry until fully cooked.
Add king oyster mushroom and bell pepper to the pan and stir-fry together.
Add Worcestershire sauce and stir well. Substitute with soy sauce if unavailable.
Add tomato spaghetti sauce and mix thoroughly. Substitute with ketchup if needed.
Add cooked rice and butter to the pan and stir-fry until well combined.
Add shredded pizza cheese and stir until melted. Optionally, add a splash of milk or cream for a creamier texture.
Transfer the fried rice mixture to a baking dish, top with mozzarella cheese, and bake in the oven or microwave until the cheese is melted.
Serve the gratin hot and enjoy. Let it cool slightly before eating to avoid burns.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.Substitute vegetables based on availability or preference.Add chili flakes for a spicy kick if desired.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。