
Chicken Ginger Bowl
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5.5
Chicken Ginger Bowl
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5.5
食材
Base
- 🍚 1 bowl (200g) cooked rice
Protein
- 🍗 125g chicken breast
Vegetables
- 🥬 2 lettuce leaves (60g)
Seasoning
- 🧂 Pinch of salt
- 1/2 tbsp cornstarch
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 2 tsp soy sauce
- 1 tsp grated ginger
Topping
- 🥚 1 onsen egg
步驟
Thinly slice the lettuce.
Cut the chicken breast into 1cm slices at an angle (sogigiri). Sprinkle with salt and lightly coat with cornstarch.
Heat salad oil in a pan over medium heat. Add the chicken and cook for 2 minutes until browned. Flip and cook for another minute until fully cooked. Add the seasoning ingredients and simmer until the sauce thickens.
Serve the rice in a bowl, layer with lettuce, chicken, and drizzle the sauce over. Top with an onsen egg.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use fresh ginger for a more aromatic flavor.Prepare the onsen egg in advance to save time.Adjust the amount of soy sauce and sugar to suit your taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。