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Chicken Karaage with Hyuganatsu Flavor

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 250g chicken thigh
    • 🍊 1/2 hyuganatsu (Japanese citrus)
    • 3 tbsp potato starch
    • 3 tbsp all-purpose flour
    • Enough vegetable oil for frying
    • 🥬 1 leaf lettuce

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce

步驟

1

Cut the hyuganatsu into quarters. Squeeze juice from two quarters and keep the squeezed peel. Reserve the remaining quarters for garnish. Tear the lettuce into bite-sized pieces.

2

Cut the chicken thigh into bite-sized pieces. In a bowl, mix the chicken with sake, soy sauce, and the squeezed hyuganatsu juice. Massage well, cover with plastic wrap, and refrigerate for 30 minutes. Add grated hyuganatsu peel, potato starch, and flour, then mix thoroughly.

3

Heat vegetable oil to 170°C in a pot, about 2cm deep. Fry the chicken pieces for 4–5 minutes until cooked through.

4

Arrange lettuce on a plate, place the fried chicken on top, and garnish with reserved hyuganatsu quarters.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh hyuganatsu for a vibrant citrus aroma.Ensure the oil temperature is consistent to avoid soggy chicken.Serve with a side of rice or miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。