
Chicken Karaage with Peanut Butter Sauce
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Chicken Karaage with Peanut Butter Sauce
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Main
- 🍗 250g chicken thigh
- 🥜 20g peanuts
- 🧅 Chopped green onion, as needed
- 4 tbsp potato starch
- Vegetable oil, as needed
Seasoning
- 1 tsp sake
- 🧂 1/2 tsp salt
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
Sauce
- 1 tbsp miso
- 🥜 1 tbsp peanut butter
- 🍯 1 tbsp honey
- 1 tsp soy sauce
- 2 tbsp water
步驟
Cut the chicken thigh into bite-sized pieces.
Place chicken and seasoning ingredients (sake, salt, garlic, ginger) in a plastic bag and massage. Marinate for 10 minutes.
Add potato starch to the chicken and coat evenly.
Chop the peanuts coarsely.
Mix peanuts and sauce ingredients (miso, peanut butter, honey, soy sauce, water) in a bowl. Cover with plastic wrap and microwave at 600W for 30 seconds.
Heat vegetable oil in a frying pan to 180°C (about 2cm deep). Fry the chicken, turning occasionally, until cooked through. Serve on a plate, drizzle with sauce, and garnish with chopped green onion.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 20g碳水化合物
- 30g脂肪
💡 小提示
Use fresh chicken for better flavor.Adjust sauce sweetness by modifying honey quantity.Serve immediately for the best texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。