CookPal AI
recipe image

Chicken Lemon Teriyaki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 🥦 4 stalks (80g) asparagus
    • 🍄 2 pieces (80g) king oyster mushrooms
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 🍋 1 tbsp lemon juice

步驟

1

Trim the tough ends of asparagus and peel the bottom third with a peeler. Cut diagonally into 2cm pieces. Slice king oyster mushrooms into quarters lengthwise.

2

Cut chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place chicken skin-side down and cook until golden brown. Flip and cook until fully cooked.

4

Add asparagus and mushrooms to the pan. Stir-fry until the mushrooms soften. Add the seasoning mixture and simmer until the liquid reduces by half.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the amount of lemon juice for a more pronounced citrus flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。