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Chicken Massaman Curry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 35 Min
  • 4 份量
  • $15

食材

  • Base

    • 2 tablespoons vegetable oil
    • 3 tablespoons curry paste
    • 1 (3/4 inch thick) slice ginger, minced
    • 🍗 1 ¼ pounds skinless, boneless chicken breast, cubed
    • ⅓ cup peanut butter
    • 🟫 3 tablespoons brown sugar
    • 3 tablespoons fish sauce
    • 3 tablespoons tamarind paste
    • 🥔 3 cups peeled, cubed potatoes
    • 🥥 1 (13.5 ounce) can coconut milk
    • 🍋 3 tablespoons fresh lime juice

步驟

1

Gather all ingredients.

2

Heat vegetable oil in a large saucepan over medium heat. Stir in curry paste and minced ginger; cook and stir for 2 minutes. Add cubed chicken and cook until the pieces turn white on the outside, about 3 minutes.

3

Mix in peanut butter, brown sugar, fish sauce, and tamarind paste, stirring to combine. Add potatoes and coconut milk. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the potatoes are tender and the chicken is cooked through, about 20 minutes.

4

Add lime juice and cook for an additional 5 minutes before serving.

營養成分

每份

🔥

690

卡路里

  • 38g
    蛋白質
  • 47g
    碳水化合物
  • 41g
    脂肪

💡 小提示

For extra flavor, garnish with chopped peanuts and fresh cilantro.Serve over steamed jasmine rice for a complete meal.Reducing the amount of fish sauce and sugar can make this dish more suitable for lower sodium or sugar diets.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。