CookPal AI
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Chicken Meatball and Carrot Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥕 1 carrot, julienned
    • 🧅 Chopped green onion, as needed

  • Meat

    • 100g ground chicken

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 1/2 tsp grated ginger
    • 1 tsp sake
    • 🧂 Salt and pepper, to taste
    • 1 tsp potato starch

  • Soup Base

    • 1 tbsp sake
    • 🧂 Salt and pepper, to taste
    • 1 tsp chicken stock powder
    • 💧 400ml water

步驟

1

Julienne the carrot.

2

Mix ground chicken with ginger, sake, salt, pepper, and potato starch in a bowl.

3

Add water, sake, chicken stock powder, and salt and pepper to a pot and bring to a boil over medium heat.

4

Drop spoonfuls of the chicken mixture into the boiling soup. Skim off any foam, cover, and simmer on low heat for 5 minutes.

5

Add the julienned carrot to the pot, bring to a boil again, cover, and simmer on low heat for 3 minutes.

6

Turn off the heat, add sesame oil, and stir. Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Pair the soup with rice balls for a complete meal.Use fresh ginger for a more aromatic flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。