
Chicken Meatball and Ginger Simmered Dish
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Chicken Meatball and Ginger Simmered Dish
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 200g ground chicken
- 🧅 1 stalk green onion (100g)
- 🥬 160g cabbage
- 5 slices ginger
- 💧 200cc water
- 1 tsp salad oil
Meatball Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1/2 tbsp potato starch
Simmering Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1/3 tsp dashi powder
步驟
Cut the green onion into two parts: chop the top third finely for meatball mixture, and slice the bottom two-thirds diagonally into 2cm pieces. Cut the cabbage into 3cm wide pieces. Slice the ginger thinly.
In a bowl, mix ground chicken, chopped green onion, and meatball seasoning ingredients. Divide into 4 portions and shape into round patties about 2cm thick.
Heat salad oil in a frying pan over medium heat. Place the meatballs in the pan and cook for 2 minutes on each side until browned. Add water, simmering sauce ingredients, and ginger. Once boiling, add sliced green onion and cabbage. Cover and simmer on low heat for 7-8 minutes.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Browning the meatballs before simmering adds depth to the flavor.Use fresh ginger for a more aromatic dish.This dish pairs well with steamed rice or noodles.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。