CookPal AI
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Chicken Nanban Udon

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 2 frozen udon noodles
    • 🍗 150g chicken thigh
    • 🧅 80g green onion (1/2 stalk)
    • 1 tsp salad oil

  • Broth

    • 💧 600cc water
    • 2 tbsp mirin
    • 2.5 tbsp soy sauce
    • 1/2 tsp dashi powder

  • Garnish

    • Pinch of shichimi togarashi

步驟

1

Cut the green onion into 4cm pieces.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a pan over medium heat. Place chicken skin-side down and add green onion to the pan. Cook until both are well browned, flipping occasionally.

4

Add the broth ingredients (water, mirin, soy sauce, dashi powder) and bring to a boil. Cover and simmer on low heat for 8 minutes.

5

Heat the frozen udon noodles in the microwave according to package instructions. Divide into bowls and pour the broth mixture over. Sprinkle with shichimi togarashi.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh udon noodles for a chewier texture.Adjust soy sauce and mirin to taste for a balanced broth.Add yuzu peel or sansho powder for a unique twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。