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Chicken Nanban with Ume Tartar Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Chicken

    • 🍗 250g chicken thigh
    • 🥚 1 beaten egg
    • 🧂 Pinch of salt and pepper
    • 🌾 2 tbsp all-purpose flour
    • Enough vegetable oil for frying

  • Ume Tartar Sauce

    • 🥚 1 boiled egg
    • 5 pickled plums (20g)
    • 2 shiso leaves
    • 🥪 3 tbsp mayonnaise
    • 🧂 Pinch of pepper

  • Nanban Sauce

    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🍶 1 tbsp vinegar
    • 🥢 1 tbsp soy sauce

步驟

1

Remove the seeds from the pickled plums and finely chop them. Finely chop the shiso leaves.

2

Finely chop the boiled egg.

3

Trim excess fat and tendons from the chicken thigh and cut into large bite-sized pieces. Season with salt and pepper, then coat evenly with flour.

4

Mix all the ingredients for the tartar sauce (☆) in a bowl.

5

Heat the mirin in a microwave-safe container (uncovered) at 600W for 30 seconds. Add the remaining nanban sauce ingredients (★) and mix well.

6

Heat vegetable oil in a pot to 170°C. Dip each piece of chicken into the beaten egg and fry for 3 minutes on one side. Flip and fry for another 3 minutes until cooked through. Remove and drain excess oil.

7

Plate the fried chicken, drizzle with nanban sauce, and top with ume tartar sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

For a healthier version, you can bake the chicken instead of deep-frying.Adjust the amount of pickled plum to suit your taste preference.Serve with steamed rice and a side of vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。