CookPal AI
recipe image

Chicken Nuggets

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Meat

    • 🍗 500g ground chicken

  • Egg

    • 🥚 1 egg

  • Flour

    • 70g all-purpose flour

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 1/2 tsp salt
    • A pinch of pepper
    • 1 tsp sake
    • 2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp mayonnaise

步驟

1

Place ground chicken, egg, and seasonings into a plastic bag and knead well.

2

Add flour to the bag and knead again to form the batter.

3

Heat salad oil in a frying pan to 170°C, filling to about 1cm depth.

4

Scoop the batter with a spoon, shape it, and place it into the frying pan.

5

Fry until the nuggets are cooked through and golden brown.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with ketchup or your favorite dipping sauce.Use a spoon to shape the nuggets for uniform size.Make extra and freeze for quick snacks later.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。