CookPal AI
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Chicken Nuggets with Chicken Breast

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 300g skinless chicken breast
    • 🥚 1 egg

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp soy sauce
    • 1 tbsp mayonnaise

  • Flour

    • 3 tbsp all-purpose flour

  • Cooking Oil

    • Enough salad oil for frying

步驟

1

Chop the chicken breast roughly and mince it with a knife.

2

In a bowl, combine the minced chicken, egg, and all seasoning ingredients (sake, salt and pepper, soy sauce, mayonnaise, and flour). Mix well.

3

Heat about 1cm of salad oil in a frying pan over medium heat. Scoop the mixture with a spoon, shape it into oval patties, and fry until golden brown and cooked through, about 2 minutes per side.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with ketchup or mustard for added flavor.Use a non-stick pan to prevent sticking.Adjust seasoning to taste if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。