
Chicken Parmesan Salad
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Chicken Parmesan Salad
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Protein
- 🍗 115g sliced chicken breast
Vegetables
- 🥬 100g torn lettuce
- 🍅 6 cherry tomatoes, quartered
- 🥒 1/2 cucumber, sliced
Seasoning
- Pinch of black pepper
Dressing
- 2 tbsp olive oil
- 🧀 2 tbsp grated Parmesan cheese
- 1 tbsp vinegar
- 🧂 Pinch of salt
步驟
1
Slice the chicken breast thinly.
2
Tear the lettuce, quarter the cherry tomatoes, and slice the cucumber into 1cm pieces.
3
Mix the dressing ingredients (olive oil, Parmesan cheese, vinegar, and salt) in a bowl.
4
Arrange lettuce and chicken on a plate, surround with tomatoes and cucumber, drizzle dressing, and sprinkle black pepper.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for the best flavor and texture.Adjust the amount of vinegar for a more or less tangy taste.Serve immediately to maintain freshness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。