CookPal AI
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Chicken Ponzu Mayo Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍗 400g chicken thighs

  • Dry Ingredients

    • 4 tbsp flour

  • Oil

    • As needed salad oil

  • Seasoning

    • 2 tbsp ponzu sauce
    • 2 tbsp mayonnaise
    • 1 tsp grated ginger
    • 1/2 tsp grated garlic

步驟

1

Trim excess fat from chicken thighs and cut into bite-sized pieces. Place chicken and seasonings (ponzu sauce, mayonnaise, ginger, garlic) into a resealable bag, massage well, and let marinate for 10 minutes.

2

Add flour to the bag and mix well. Heat salad oil in a frying pan to 170°C (340°F), then fry the chicken, turning occasionally, until fully cooked and golden brown.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use a thermometer to monitor oil temperature for consistent frying results.Serve with a side of fresh salad or rice for a complete meal.For extra crispiness, double coat the chicken with flour before frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。