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Chicken Salad with Kiriboshi Daikon and Pea Shoots

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 100g chicken breast, skinless

  • Vegetables

    • 125g pea shoots
    • 20g dried kiriboshi daikon

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp sesame oil
    • 2 tbsp ponzu sauce
    • 🌰 1 tbsp ground sesame
    • Pinch of black pepper

步驟

1

Trim the roots of pea shoots and cut them into thirds. Rinse kiriboshi daikon lightly with water, squeeze out excess water, and soak in a bowl with water for 10 minutes. Drain and cut into bite-sized pieces.

2

Place chicken breast in a microwave-safe container, sprinkle with sake, cover with plastic wrap, and microwave at 600W for 2 minutes. Let cool slightly, shred into bite-sized pieces, and return to the container.

3

In a bowl, mix sesame oil, ponzu sauce, ground sesame, and black pepper. Add the chicken along with its cooking juices, then add pea shoots and kiriboshi daikon. Toss everything together.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh pea shoots for better flavor and texture.Kiriboshi daikon can be substituted with other dried vegetables if unavailable.This salad is best served fresh but can be refrigerated for up to 1 day.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。