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Chicken Sauté with Lemon Scallion Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧅 1/2 stalk scallion
    • 🍄 1/2 pack maitake mushroom
    • 🧄 1 clove garlic
    • 🧂 Pinch of salt and pepper
    • Enough flour for coating
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 2 tbsp soy sauce
    • 🍋 1 tbsp lemon juice
    • Enough sliced chili pepper

步驟

1

Chop scallion roughly, separate maitake mushroom into bite-sized pieces, and slice garlic thinly.

2

Cut chicken into bite-sized pieces, season both sides with salt and pepper, and lightly coat with flour.

3

Heat salad oil in a frying pan over medium heat, place chicken skin-side down, and cook until browned. Flip chicken, add maitake mushrooms, cover, and cook on low heat for 3–4 minutes until chicken is cooked through. Remove chicken and mushrooms, keeping the oil.

4

In the same pan, sauté scallion and garlic over low heat until fragrant. Add sauce ingredients (sake, soy sauce, lemon juice, chili pepper) and stir. Serve chicken on a plate and pour the sauce over.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lemon juice for a brighter flavor.Pair with steamed rice for a complete meal.Leftover sauce can be used as a marinade for other dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。