CookPal AI
recipe image

Chicken Sesame Pan-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (200g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 🌰 1 tbsp white sesame seeds
    • 1 tbsp vegetable oil
    • 1 tbsp sake

  • Thickening

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

  • Sauce

    • 2 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

步驟

1

Mix the sauce ingredients (sake, sugar, soy sauce, grated ginger) in a bowl.

2

Season the chicken with salt and pepper. Coat the skin side with the cornstarch mixture and press sesame seeds onto it.

3

Heat vegetable oil in a pan over medium heat. Place the chicken skin-side down and cook for 2 minutes. Flip and lightly cook the other side, then remove excess oil with a paper towel. Add sake and cover the pan, cooking for 3 minutes until fully cooked.

4

Add the prepared sauce to the pan and simmer, flipping the chicken occasionally to coat it evenly.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

This dish is great for meal prep as it tastes good even when cold.Use fresh ginger for a more aromatic flavor.Pair with steamed rice or a side of vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。