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Chicken Skewers

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece chicken breast
    • Some rice cakes
    • 3 red chilies
    • 🧅 2 white parts of green onion

  • Marinade

    • 2 bay leaves
    • 1 tsp cooking wine
    • 🧂 A pinch of black pepper

  • Sauce

    • 3 tbsp soy sauce
    • 1 tbsp cooking wine
    • 💧 1/2 cup water
    • 1 tbsp corn syrup
    • 🍬 1 tsp sugar

步驟

1

Marinate chicken breast with cooking wine, black pepper, and bay leaves for 2 hours in the refrigerator.

2

Cut chicken breast, green onion, rice cakes, and red chilies into skewer-friendly sizes.

3

Assemble the skewers with chicken, rice cakes, green onion, and red chilies.

4

Heat a pan with a little oil and pan-fry the skewers until golden brown on both sides.

5

Pour the sauce over the skewers and simmer until the sauce is reduced and absorbed.

6

Cook until the sauce is fully reduced and the skewers are well-glazed.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can prepare the skewers ahead of time and store them in the fridge.Adjust the spice level by adding or reducing the amount of chili.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。