
Chicken Skewers for Solo Drinking
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $10
Chicken Skewers for Solo Drinking
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $10
食材
Main Ingredients
- 🍗 1 bowl of chicken meat
- 🧅 1 stalk of green onion
Meat Seasoning
- 1 tbsp soy sauce
- 1 pinch of pepper
Sauce
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 🍬 2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 💧 2 tbsp water
步驟
1
Prepare all the ingredients.
2
Season the chicken with soy sauce and pepper.
3
Cut the green onion into bite-sized pieces.
4
Skewer the chicken and green onion alternately onto sticks.
5
Mix the sauce ingredients together in a bowl.
6
Heat oil in a pan and cook the skewers until the chicken is fully cooked.
7
Reduce to low heat and brush the sauce onto the skewers.
8
Flip the skewers and continue brushing the sauce while cooking.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use chicken thigh meat for juicier skewers.If you don't have skewers, you can cook the ingredients directly in the pan.Serve with a side of rice or salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。