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Chicken Tender and Mizuna Grated Daikon Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍗 2 chicken tenders (100g)
    • 50g mizuna
    • 🥒 300g grated daikon

  • Seasoning

    • 🧂 A pinch of salt
    • 1 tbsp potato starch
    • 1 tsp dashi powder
    • 💧 400ml water

  • ☆ Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tbsp soy sauce

步驟

1

Cut the root ends off the mizuna and slice into 4cm pieces. Grate the daikon and drain the excess liquid.

2

Cut the chicken tenders into bite-sized pieces, then coat them with salt and potato starch.

3

In a pot, heat water and dashi powder until boiling. Add the chicken and simmer over medium heat for about 2 minutes.

4

Add the ☆ seasonings (sake, mirin, soy sauce), mizuna, and grated daikon to the pot. Heat briefly until warmed through.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This soup is light and perfect for a soothing meal, especially during colder months.You can substitute mizuna with spinach or other leafy greens if unavailable.For a stronger flavor, adjust the soy sauce or dashi powder to taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。