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Chicken Tender and Vermicelli Ethnic Salad

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 200g chicken tender

  • Carbohydrate

    • 30g vermicelli

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥕 50g carrot, julienned
    • 70g mizuna greens

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake

  • Dressing

    • 2 tbsp chicken steaming broth
    • 🍬 1 tsp sugar
    • 1/2 tbsp olive oil
    • 1 tbsp fish sauce
    • 🍋 1/2 tbsp lemon juice
    • 🧂 Pinch of pepper

步驟

1

Steam chicken tenders with sake and a pinch of salt and pepper until cooked through. Reserve the steaming broth.

2

Soak vermicelli in hot water until softened, then drain.

3

Prepare vegetables: slice onion, julienne carrot, and chop mizuna greens.

4

Mix dressing ingredients: chicken steaming broth, sugar, olive oil, fish sauce, lemon juice, and pepper.

5

Combine chicken, vermicelli, vegetables, and dressing in a large bowl. Toss well.

6

Serve the salad chilled or at room temperature.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh lemon juice for a more vibrant flavor.You can substitute mizuna greens with arugula or spinach if unavailable.Prepare the salad ahead of time and chill for better flavor infusion.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。