CookPal AI
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Chicken Teriyaki Rice Bowl

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 500g chicken breast
    • 🥚 3 eggs
    • 🧅 10cm green onion

  • Seasoning

    • 1-1.5 tbsp potato starch

  • Teriyaki Sauce

    • 5 tbsp soy sauce
    • 5 tbsp mirin
    • 6 tbsp sake
    • 🍬 2 tbsp sugar

  • Japanese-style Mayonnaise

    • 4 tbsp mayonnaise
    • 2/3 tsp vinegar
    • 1/3 tsp mustard sauce

步驟

1

Cut the chicken breast into bite-sized pieces.

2

Scramble 3 eggs in a frying pan using chopsticks.

3

Slice the green onion into small pieces.

4

Mix 1-1.5 tbsp potato starch with the chicken pieces in a plastic bag.

5

Heat oil in a frying pan and cook the chicken until golden brown.

6

Gradually pour the teriyaki sauce over the chicken and simmer until glossy.

7

Layer scrambled eggs, teriyaki chicken, and green onions over rice.

8

Drizzle Japanese-style mayonnaise on top before serving.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh chicken for better texture and flavor.Prepare the teriyaki sauce in advance to save time.Adjust sugar in the sauce to suit your sweetness preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。