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Chicken Teriyaki Udon with Soft-Boiled Egg

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Main

    • 1 frozen udon noodle pack
    • 🍗 150g chicken thigh
    • 🧂 Pinch of salt and pepper
    • 🥚 1 soft-boiled egg
    • 🧅 Chopped green onion, as needed
    • Shichimi togarashi, as needed
    • 1/2 tsp salad oil

  • Teriyaki Sauce

    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp sake
    • 1 tbsp mirin

步驟

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper. Microwave the frozen udon noodles according to package instructions.

2

Mix all the teriyaki sauce ingredients (sugar, soy sauce, sake, mirin) in a bowl.

3

Heat salad oil in a frying pan over medium heat and cook the chicken until both sides are golden brown.

4

Add the udon noodles and teriyaki sauce to the pan, mixing until the sauce coats everything evenly. Serve in a bowl, topping with a soft-boiled egg, chopped green onion, and shichimi togarashi.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh udon noodles for a chewier texture.Adjust the amount of shichimi togarashi based on your spice preference.Prepare the soft-boiled egg in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。