CookPal AI
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Chicken Teriyaki with Cheese

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main

    • 🍗 2 chicken thighs (400g)
    • 🧀 50g pizza cheese
    • Shichimi togarashi to taste
    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce

步驟

1

Pierce chicken thighs with a fork in several places. Place chicken and sauce ingredients (sake, mirin, sugar, soy sauce) into a plastic bag, massage to coat, and let marinate for 10 minutes. Reserve the marinade.

2

Heat salad oil in a frying pan over medium-low heat. Place chicken skin-side down and cook for 3 minutes until browned. Flip and cook for another 3 minutes. Add the reserved marinade, cover with a lid, and steam on low heat for 3 minutes.

3

Top the chicken evenly with pizza cheese, cover, and heat for 1 minute until the cheese melts. Remove the chicken from the pan.

4

Heat the remaining marinade in the pan until thickened. Serve the chicken on a plate, drizzle with the thickened sauce, and sprinkle Shichimi togarashi if desired.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh chicken thighs for better texture and flavor.Adjust the amount of Shichimi togarashi based on your spice preference.Pair this dish with steamed rice or a side of vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。