
Chicken Thigh and Lettuce Chinese Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Chicken Thigh and Lettuce Chinese Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Protein
- 🍗 125g chicken thigh
Vegetables
- 🥬 100g lettuce
- 🍅 6 cherry tomatoes
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sesame oil
Broth
- 💧 400ml water
- 1/2 tsp chicken stock powder
- 🧂 1/2 tsp salt
- 🧂 Pinch of pepper
- 1/2 tsp grated ginger
步驟
1
Cut cherry tomatoes in half lengthwise.
2
Cut chicken into bite-sized pieces and season with salt and pepper.
3
Heat sesame oil in a pot over medium heat, add chicken, and cook until the color changes.
4
Add water, chicken stock powder, salt, pepper, grated ginger, and cherry tomatoes. Mix well and bring to a boil. Cover and simmer on low heat for 5 minutes.
5
Tear lettuce into pieces, add to the pot, and mix briefly. Cook for 1 minute.
營養成分
每份🔥
150
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh lettuce for a crisp texture.Adjust seasoning to your preference.Serve immediately for the best taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。