CookPal AI
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Chicken Thigh and Napa Cabbage Cream Stew

成本 $12.5, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12.5

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 3 leaves (240g) napa cabbage
    • 🍄 1 pack (100g) shimeji mushrooms

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🍷 50cc white wine
    • 1/4 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200cc heavy cream

  • Other

    • 🌾 1 tbsp all-purpose flour

步驟

1

Cut napa cabbage into 2cm wide pieces and separate shimeji mushrooms by hand.

2

Trim excess fat and tendons from chicken thigh, cut into 6 pieces, season with salt and pepper, and coat with flour.

3

Heat butter in a pan over medium-low heat, add chicken skin-side down, and cook for 2 minutes until browned. Flip and cook for another 2 minutes. Add napa cabbage and shimeji mushrooms, stir until coated with fat.

4

Add white wine, consomme, and salt, mix well, and bring to a boil. Cover and simmer on low heat for 5 minutes. Add heavy cream, mix, and simmer for 3 minutes uncovered until thickened.

5

Serve on a plate and sprinkle with black pepper.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh chicken thighs for better flavor.Pair with crusty bread or rice for a complete meal.Adjust seasoning to taste before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。