
Chicken Thigh and Shishito Pepper Skewered Katsu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Chicken Thigh and Shishito Pepper Skewered Katsu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 🍗 200g chicken thigh
Seasoning
- 🧂 Pinch of salt and pepper
Vegetables
- 8 shishito peppers
Breading
- 🌾 Enough flour for coating
- 🥚 1 egg
- 🍞 Enough breadcrumbs for coating
Cooking Oil
- Enough salad oil for frying
Sauce
- Enough tonkatsu sauce for serving
步驟
1
Cut chicken thigh into bite-sized pieces and season with salt and pepper. Make a small incision in each shishito pepper.
2
Skewer chicken thigh pieces and shishito peppers alternately. Coat each skewer in flour, then egg, and finally breadcrumbs.
3
Heat salad oil in a pot to 180°C and deep-fry the skewers until golden and crispy. Serve with tonkatsu sauce.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 25g脂肪
💡 小提示
Use fresh shishito peppers for a better flavor profile.Serve immediately for maximum crispiness.Pair with a side of shredded cabbage for a traditional Japanese touch.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。