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Chicken Thigh Ginger Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 1 piece grated ginger
    • 🥬 100g shredded cabbage

  • Condiments

    • 1 tbsp potato starch
    • 1 tsp salad oil
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp concentrated soy sauce

步驟

1

Grate the ginger.

2

Trim excess fat and sinew from the chicken thigh, cut into bite-sized pieces, and coat with potato starch.

3

Heat salad oil in a frying pan over medium heat, place the chicken skin-side down, and cook for about 2 minutes. Flip and cook for another 3 minutes, then blot excess oil with a paper towel.

4

Add grated ginger and the seasoning ingredients (sake, sugar, soy sauce) to the pan. Stir-fry until the chicken is fully cooked.

5

Serve the ginger stir-fry on a bed of shredded cabbage.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic and intense flavor.Pair with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar quantity.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。