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Chicken Thighs Stir-Fried with Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🍄 1 pack (100g) shimeji mushrooms
    • 🍄 1 piece (40g) enoki mushrooms
    • 🍄 1 pack (100g) maitake mushrooms

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 1/2 tbsp soy sauce
    • 1 tbsp mirin
    • 🧈 10g salted butter

  • Oil

    • 1 tbsp salad oil

步驟

1

Trim the root of shimeji mushrooms and separate them. Slice enoki mushrooms lengthwise and halve them. Separate maitake mushrooms.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Heat half of the salad oil in a frying pan over medium heat. Place chicken skin-side down and cook for 2–3 minutes until browned. Flip and push to one side. Add remaining oil and mushrooms to the empty space, stir to coat with oil, cover, and steam for 1 minute.

4

Remove the lid and stir-fry until mushrooms soften and chicken is fully cooked. Add soy sauce, mirin, and butter, stirring until well combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh mushrooms for the best texture and flavor.Pair with steamed rice for a complete meal.Adjust seasoning to taste if using unsalted butter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。