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Chicken Thighs with Sweet and Sour Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil

  • Sweet and Sour Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1.5 tbsp vinegar
    • 💧 1 tbsp water
    • 1 tsp potato starch

步驟

1

Mix all ingredients for the sweet and sour sauce in a bowl until the sugar dissolves.

2

Cut the chicken into bite-sized pieces. Season with salt and pepper, then coat both sides with potato starch.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 2-3 minutes until browned. Flip, cover with a lid, and cook on low heat for another 2-3 minutes until fully cooked. Remove excess oil with a paper towel.

4

Add the sweet and sour sauce to the pan and stir until the sauce thickens and coats the chicken evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness or sourness of the sauce by modifying the sugar and vinegar ratio.Use chicken breast as a leaner alternative.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。